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This program is structured to evenly train all muscles groups in the body in order to build a perfectly symmetrical physique by increasing overall muscle mass.  Together with a strict diet, this program will have you seeing gains in as little as 2 weeks.  Join a group session or get a private session with TJ and get Started!  If you want to do things on your own time and pace, Purchase the workout regimen below.

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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