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This program is structured to boost the metabolism through a series of super foods, and intense exercise regimen.  Ideal for those whose main concern is fat loss.  Join a group session or get a private session with TJ and Get Started.  If you want to do things on your own time and pace Purchase the workout regimen below.

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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